may, 2019

This is a repeating event

fri24may8:30 am9:50 amStronger Seniors8:30 am - 9:50 am NkcyogaEventType:Sports & Recreation

Event Details

Participants Must be able to use stairs (no elevator, sorry).
This is a 15 series of 45-50 minutes much gentler and slow paced class and where props such as chairs, wall, straps will most likely be used; with long held passive poses doing wonders for joint health, flexibility, circulation, mental focus, breaths and more – a full body work out.
Dates: May 24, 30, June 6, 13, 20, 27 July 12, 19, 26 Aug 2, 9, 16, 23, 30 Limited to 8 attendees
No July 5 class.

https://www.facebook.com/events/1222216371275135/

Time

(Friday) 8:30 am - 9:50 am

Location

Nkcyoga

310 Armour Rd Ste 218

Future Event Times in this Repeating Event Series

may 31, 2019 8:30 amjune 7, 2019 8:30 amjune 14, 2019 8:30 amjune 21, 2019 8:30 amjune 28, 2019 8:30 amjuly 5, 2019 8:30 amjuly 12, 2019 8:30 amjuly 19, 2019 8:30 amjuly 26, 2019 8:30 amaugust 2, 2019 8:30 amaugust 9, 2019 8:30 amaugust 16, 2019 8:30 amaugust 23, 2019 8:30 amaugust 30, 2019 8:30 am

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