Yoga in the Park

This FREE yoga class is for yogis of ALL stages! Take advantage of this opportunity to slow down, breathe deeply, and invest in yourself.

Premier Integrative Health welcomes you to join us for Yoga in the Park! Yoga can help minimize the effects of stress, improve your mood, strengthen your muscles and support healthy joint function. Tricia, our health coach and yoga instructor, will be leading an energizing yoga session followed by a relaxing meditation.